The Medispace Lifestyle Institute offers comprehensive and personalised lifestyle management care to our members, through various health networks. All lifestyle programs involve the key steps to holistic wellbeing:

  • screening and assessments
  • report
  • lifestyle plan
  • monitoring
  • exit assessment

The institute has developed a unique Lifestyle Management service called Prime Lifestyle, which aims to inspire all individuals to adopt lifelong healthy habits, ensuring quality of life, from childhood to old age. It is ideal for individuals and families who seek to safeguard their health and wellbeing for many years to come.

Members of MBS can enjoy the following lifestyle management programs:
  • Nutrition Support – includes all allergy profiles
  • Stress alleviation (includes Burnout, Fatigue and Sleep management)
  • Weight Management
  • Lifestyle Coaching
  • Pregnancy Lifestyle support
  • Performance Excellence – physical and mental programs enhancing energy, vitality and work productivity
  • Wellness retreats – ideal getaway packages for leaders who need to recharge

Our Lifestyle Programs provides the following Benefits:
  • Improved resilience against illness (immunity, endurance and physical strength)
  • Reduced exposure to lifestyle-related illnesses (e.g. cancer, hypertension, diabetes, heart disease, stroke)
  • Improved physical and cognitive performance
  • Improved mental and emotional functioning
  • Improved self-image and confidence
  • Protection against stress-related conditions
  • Improved self-awareness
  • Improved knowledge on disease and how to discern key symptoms